Mengatasi Kebimbangan Semasa Pandemik Covid-19 Dengan Pendekatan Teori Rational Emotive Behaviour Theraphy (REBT)

  • Norhazirah Binti Mustaffa 1Fakulti Pengajian Kontemporari Islam, Kolej Profesional Baitulmal Kuala Lumpur (KPBKL)
Keywords: Teori REBT, COVID-19, kebimbangan

Abstract

COVID-19 yang melanda dunia bermula Disember 2019 telah meningkatkan kadar kebimbangan masyarakat seluruh dunia dan menyebabkan peningkatan isu-isu kesihatan mental antaranya kebimbangan, kemurungan, dan lain-lain. Ini kerana penularan wabak ini telah memberi impak yang besar kepada manusia terutamanya isu kesihatan, ekonomi, pendidikan dan aktiviti sosial. Teori Rational Emotive Behaviour Theraphy (REBT) adalah salah satu teori yang digunakan dalam sesi kaunseling atau terapi namun penerokaan tentang penggunaan teori ini dalam mengatasi kebimbangan semasa pandemik masih kurang. Objektif kajian ini adalah untuk membincangkan penggunaan terapi ini bagi mengatasi kebimbangan yang dialami klien dalam situasi pandemik COVID-19 seterusnya mengaplikasikannya dengan teknik ABCDE. Kajian ini merupakan kajian dokumentasi yang menganalisis kajian- kajian lepas tentang peningkatan kebimbangan semasa COVID-19 serta penggunaan teori Rational Emotive Behaviour Theraphy (REBT) dalam isu-isu kebimbangan yang lain. Kajian ini mendapati terapi ini mampu membantu mengatasi kebimbangan semasa musim COVID-19.

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Published
2020-11-01
How to Cite
Mustaffa, N. (2020) “Mengatasi Kebimbangan Semasa Pandemik Covid-19 Dengan Pendekatan Teori Rational Emotive Behaviour Theraphy (REBT)”, Malaysian Journal of Social Sciences and Humanities (MJSSH), 5(11), pp. 10 - 16. doi: https://doi.org/10.47405/mjssh.v5i11.553.
Section
Articles